21 April 1990 , Woking |
Youths 1500 Metres | HEAT 1 | 1st | | 4:27.1 | | |
22 April 1990 , Woking |
Youths 1500 Metres | FINAL | 7th | | 4:29.5 | | |
19 May 1990 , Croydon |
Youths 800 Metres | HEAT 3 | 3rd | | 2:13.4 | | |
20 May 1990 , Croydon |
Youths 800 Metres | FINAL | 3rd | | 2:04.1 | | |
21 April 1991 , Kingston |
Jun Men 800 Metres | FINAL | 2nd | | 2:00.5 | | |
18 May 1991 , Croydon |
Jun Men 1500 Metres | FINAL | 4th | | 4:10.4 | | |
3 May 1992 , Kingston |
Jun Men 800 Metres | HEAT 2 | 1st | | 2:09.7 | | | Jun Men 800 Metres | FINAL | 4th | | 1:56.6 | | |
16 May 1992 , Croydon |
Jun Men 1500 Metres | HEAT 2 | 1st | | 4:22.0 | | |
17 May 1992 , Croydon |
Jun Men 1500 Metres | FINAL | 3rd | | 4:02.6 | | | |
2 May 1993 , Wimbledon |
U20 Men 800 Metres | HEAT 1 | 1st | | 2:08.2 | | | U20 Men 800 Metres | FINAL | 2nd | | 1:58.0 | | |
15 May 1993 , Croydon |
U20 Men 1500 Metres | FINAL | 1st | | 4:07.7 | | |
12 May 2001 , Kingston |
Sen Men 400 Metres | HEAT 1 | 3rd | | 53.6 | | | Sen Men 400 Metres | FINAL | 6th | | 53.0 | | |
12 May 2002 , Kingston |
Sen Men 400 Metres | HEAT 2 | 4th | | 53.26 | | | Sen Men 400 Metres | FINAL | 7th | | 53.0 | | |
11 May 2003 , Kingston |
Sen Men 400 Metres | HEAT 1 | 6th | | 54.60 | | |
15 May 2004 , Kingston |
Sen Men 800 Metres | FINAL | 6th | | 2:00.5 | | |
16 May 2004 , Kingston |
Sen Men 400 Metres | FINAL | 6th | | 54.34 | | |
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