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Today's Date: 27 March 2017
 
Profile for:- Gareth Cook Select another athlete
SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 6 )
04/09/1983 U15 Boys Hammer (4kg) 55.66m Braintree
22/09/1985 U17 Men Hammer (5kg) 67.64m West London
06/06/1986 U20 Men Hammer (6kg) 63.80m Nice, FRA
28/05/1988 U20 Men Hammer (6.25kg) 71.84m Crystal Palace
10/07/1988 U20 Men Hammer (7.26kg) 63.72m Corby
01/06/1991 Sen Men Hammer (7.26kg) 67.32m Oristano, ITA
SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 113 )
11 May 1982 , Motspur Pk
Boys Discus (1.25kg)FINAL 3rd 28.14
12 May 1982 , Motspur Pk
Boys Shot Putt (4kg)FINAL 9th 8.52
15 May 1982 , Motspur Pk
Boys Hammer (4kg)FINAL 1st 28.36
23 April 1983 , Croydon
Boys Hammer (4kg)FINAL 1st 44.98 CBP
16 May 1983 , Motspur Pk
Boys Discus (1.25kg)FINAL 1st 33.92
17 May 1983 , Motspur Pk
Boys Shot Putt (4kg)FINAL 5th 10.22
17 May 1984 , Motspur Pk
Youths Shot Putt (5kg)FINAL 3rd 12.00
Youths Discus (1.5kg)FINAL 2nd 42.02
19 May 1984 , Motspur Pk
Youths Hammer (5kg)FINAL 1st 55.48 CBP
16 May 1985 , Motspur Pk
Youths Shot Putt (5kg)FINAL 2nd 13.53
Youths Discus (1.5kg)FINAL 1st 45.84 CBP
18 May 1985 , Motspur Pk
Jun Men Discus (1.75kg)FINAL 1st 43.74
Jun Men Hammer (6.25kg)FINAL 1st 57.10 CBP
Youths Hammer (5kg)FINAL 1st 61.74 CBP
27 April 1986 , Tooting Bec Combined Events
Jun Men PentathlonFINAL 4th 2357pts
Jun Men Long JumpPENT 5.37
Jun Men Javelin (800g)PENT 38.36
Jun Men 200 MetresPENT 26.0
Jun Men Discus (1.75kg)PENT 42.64
Jun Men 1500 MetresPENT 6:00.8
17 May 1986 , Motspur Pk
Sen Men Hammer (7.26kg)FINAL 1st 53.08
Jun Men Shot Putt (6.25kg)FINAL 2nd 13.07
Jun Men Discus (1.75kg)FINAL 1st 47.52
Jun Men Hammer (6.25kg)FINAL 1st 61.54 CBP
25 April 1987 , Tooting Bec
Jun Men Discus (1.75kg)FINAL 2nd 45.66
26 April 1987 , Tooting Bec Combined Events
Jun Men PentathlonFINAL 4th 2511pts
Jun Men Long JumpPENT 5.61
Jun Men Javelin (800g)PENT 39.86
Jun Men 200 MetresPENT 25.8
Jun Men Discus (1.75kg)PENT 44.30
Jun Men 1500 MetresPENT 5:52.8
16 May 1987 , Tooting Bec
Jun Men Shot Putt (6.25kg)FINAL 2nd 13.56
Jun Men Hammer (6.25kg)FINAL 1st 65.04 CBP
17 May 1987 , Tooting Bec
Sen Men Hammer (7.26kg)FINAL 1st 57.14
23 April 1988 , Woking
Jun Men Discus (1.75kg)FINAL 1st 49.18
24 April 1988 , Woking Combined Events
Jun Men PentathlonFINAL 4th 2398pts
Jun Men Long JumpPENT 5.39
Jun Men Javelin (800g)PENT 39.76
Jun Men 200 MetresPENT 25.2
Jun Men Discus (1.75kg)PENT 46.00
Jun Men 1500 MetresPENT 6:33.5
14 May 1988 , Tooting Bec
Jun Men Shot Putt (6.25kg)FINAL 1st 14.50
Jun Men Hammer (6.25kg)FINAL 1st 68.44 CBP
15 May 1988 , Tooting Bec
Sen Men Shot Putt (7.26kg)FINAL 2nd 13.76
Sen Men Discus (2kg)FINAL 1st 44.50
Sen Men Hammer (7.26kg)FINAL 1st 60.56 CBP
21 May 1989 , Tooting Bec
Sen Men Shot Putt (7.26kg)FINAL 6th 13.50
Sen Men Discus (2kg)FINAL 3rd 44.64
Sen Men Hammer (7.26kg)FINAL 1st 66.28 CBP
20 May 1990 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.70
Sen Men Discus (2kg)FINAL 1st 49.02
Sen Men Hammer (7.26kg)FINAL 1st 62.34
19 May 1991 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 2nd 14.42
Sen Men Discus (2kg)FINAL 2nd 47.66
Sen Men Hammer (7.26kg)FINAL 1st 64.20
17 May 1992 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 1st 14.16
Sen Men Discus (2kg)FINAL 1st 47.94
Sen Men Hammer (7.26kg)FINAL 1st 64.80
16 May 1993 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.76
Sen Men Discus (2kg)FINAL 2nd 44.22
Sen Men Hammer (7.26kg)FINAL 2nd 64.78
15 May 1994 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 1st 14.33
Sen Men Discus (2kg)FINAL 1st 44.80
Sen Men Hammer (7.26kg)FINAL 1st 60.58
14 May 1995 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 4th 13.80
Sen Men Discus (2kg)FINAL 1st 46.74
Sen Men Hammer (7.26kg)FINAL 1st 61.06
12 May 1996 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.65
Sen Men Discus (2kg)FINAL 1st 45.16
Sen Men Hammer (7.26kg)FINAL 1st 60.06
10 May 1997 , Wimbledon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.43
Sen Men Discus (2kg)FINAL 2nd 43.68
11 May 1997 , Wimbledon
Sen Men Hammer (7.26kg)FINAL 1st 58.34
9 May 1998 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 1st 13.98
Sen Men Discus (2kg)FINAL 4th 40.07
10 May 1998 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 55.76
8 May 1999 , Kingston
Sen Men Discus (2kg)FINAL 1st 42.15
9 May 1999 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 4th 13.56
Sen Men Hammer (7.26kg)FINAL 1st 55.54
13 May 2000 , Croydon
Sen Men Discus (2kg)FINAL 1st 44.62
14 May 2000 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.76
Sen Men Hammer (7.26kg)FINAL 1st 59.10
12 May 2001 , Kingston
Sen Men Discus (2kg)FINAL 1st 43.54
13 May 2001 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 58.39
11 May 2002 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 4th 13.73
Sen Men Discus (2kg)FINAL 2nd 42.30
Sen Men Hammer (7.26kg)FINAL 1st 59.12
10 May 2003 , Kingston
Sen Men Hammer (7.26kg)FINAL 2nd 54.41
15 May 2004 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.36
14 May 2005 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.95
13 May 2006 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.12
12 May 2007 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.28
10 May 2008 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 51.61
9 May 2009 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 49.85
8 May 2010 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 51.93
14 May 2011 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 4th 11.94
Sen Men Discus (2kg)FINAL 5th 36.48
Sen Men Hammer (7.26kg)FINAL 1st 52.49
12 May 2012 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.84
Sen Men Discus (2kg)FINAL 3rd 36.37
Sen Men Hammer (7.26kg)FINAL 1st 48.88
25 May 2013 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.97
Sen Men Discus (2kg)FINAL 4th 34.15
Sen Men Hammer (7.26kg)FINAL 1st 51.51
16 February 2014 , Carshalton Indoor
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.93
24 May 2014 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 50.45
15 February 2015 , Carshalton Indoor
Sen Men Shot Putt (7.26kg)FINAL 2nd 11.56
23 May 2015 , Kingston
Sen Men Discus (2kg)FINAL 4th 35.01
Sen Men Hammer (7.26kg)FINAL 1st 49.65
14 May 2016 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 5th 11.35
Sen Men Discus (2kg)FINAL 2nd 38.06
Sen Men Hammer (7.26kg)FINAL 1st 48.22
19 February 2017 , Carshalton Indoor
Sen Men Shot Putt (7.26kg)FINAL 2nd 12.14
INTER-COUNTY TRACK & FIELD
CAU Inter-Counties
10 July 1988 Corby
Sen Men Hammer4th 63.72m
1989 Corby
Sen Men Hammer (7.26kg)1st 66.30m
24/25 May 1998 Bedford
Sen Men Hammer (7.26kg)12th 53.54m
27/28 May 2001 Bedford
Sen Men Hammer (7.26kg)10qA 54.16m
Southern Counties v Surrey v British Police
12 August 1987 Hendon
Sen Men Hammer (7.26kg)2nd 59.76m
Junior Men & Youths
5 August 1984 High Wycombe
Youths Discus (1.5kg)1B 42.40mm
Youths Hammer (5kg)1B 55.80mm
11 August 1985 Crystal Palace
Youths Shot Putt (5kg)2A 14.00mm
Youths Discus (1.5kg)1A 46.42mm
Youths Hammer (5kg)1A 64.06mm
INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS
EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
1987 Birmingham, UK
Jun Men Hammer FINAL 13th 56.16
NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings
ESAA CHAMPIONSHIPS
1985 Hull
Int Boys Hammer (5kg) 1st 66.42m
1986 Portsmouth
Sen Boys Hammer 3rd 59.36m
1987 Birmingham
Sen Boys Hammer 1st 66.26m
AAA U20 CHAMPIONSHIPS
1987 Birmingham
Jun Men Hammer 1st 56.16m
1988 Stoke
Jun Men Hammer 1st 61.06m
AAA JUNIOR & YOUTH CHAMPIONSHIPS
1985 Birmingham
Youths Discus (1.5kg) 3rd 45.52m
Youths Hammer (5kg) 1st 63.50m
ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only)
Long Jump
1987 U20 Men 5.61 Tooting Bec 26/04/1987
Shot Put (4kg)
1982 U15 Boys 8.52 Motspur Pk 12/05/1982
1983 U15 Boys 10.22 Motspur Pk 17/05/1983
Shot Put (5kg)
1984 U17 Men 12.00 Motspur Pk 17/05/1984
1985 U17 Men 14.00 Crystal Palace 11/08/1985
Shot Put (6.25kg)
1986 U20 Men 13.07 Motspur Pk 17/05/1986
1987 U20 Men 13.56 Tooting Bec 16/05/1987
1988 U20 Men 14.50 Tooting Bec 14/05/1988
Shot Put (7.26kg)
1989 Sen Men 13.50 Tooting Bec 21/05/1989
1992 Sen Men 14.16 Croydon 17/05/1992
1994 Sen Men 14.50 Thurrock 18/06/1994
1995 Sen Men 13.80 Croydon 14/05/1995
2000 Sen Men 13.76 Croydon 14/05/2000
2001 Sen Men 13.92 Carshalton 23/06/2001
2002 Sen Men 13.73 Kingston 11/05/2002
Discus (1.25kg)
1982 U15 Boys 28.14 Motspur Pk 11/05/1982
1983 U15 Boys 33.92 Motspur Pk 16/05/1983
Discus (1.5kg)
1984 U17 Men 42.56 Bracknell 01/07/1984
1985 U17 Men 48.48 Crystal Palace 23/06/1985
Discus (1.75kg)
1985 U20 Men 43.74 Motspur Pk 18/05/1985
1986 U20 Men 47.52 Motspur Pk 17/05/1986
1987 U20 Men 48.30 Crystal Palace 21/06/1987
1988 U20 Men 49.18 Woking 23/04/1988
Discus (2kg)
1989 Sen Men 44.64 Tooting Bec 21/05/1989
1992 Sen Men 47.94 Croydon 17/05/1992
1994 Sen Men 48.82 Thurrock 18/06/1994
1995 Sen Men 46.74 Croydon 14/05/1995
2000 Sen Men 44.62 Croydon 13/05/2000
2001 Sen Men 43.54 Kingston 12/05/2001
2002 Sen Men 42.70 Eton 04/05/2002
2003 Sen Men 41.28 Abingdon 05/07/2003
2004 Sen Men 41.08 Kingston 17/04/2004
2007 Sen Men 37.86 Southampton 02/06/2007
2008 Sen Men 39.76 Bedford 02/08/2008
2009 Sen Men 37.82 Kingston 11/07/2009
2010 Sen Men 38.96 Kingston 17/04/2010
2011 Sen Men 36.93 Yeovil 02/07/2011
2012 Sen Men 36.37 Kingston 12/05/2012
2013 Sen Men 37.47 Woking 20/04/2013
2014 Sen Men 35.75 Kingston 12/07/2014
2015 Sen Men 39.96 Kingston 04/07/2015
2016 Sen Men 38.66 Yeovil 22/05/2016
Hammer (4kg)
1982 U15 Boys 28.36 Motspur Pk 15/05/1982
1983 U15 Boys 55.66 Braintree 04/09/1983
Hammer (5kg)
1984 U17 Men 56.46 Crystal Palace 22/07/1984
1985 U17 Men 67.64 West London 22/09/1985
Hammer (6kg)
1986 U20 Men 63.80 Nice, FRA 06/06/1986
Hammer (6.25kg)
1985 U20 Men 57.10 Motspur Pk 18/05/1985
1986 U20 Men 61.54 Motspur Pk 17/05/1986
1987 U20 Men 66.88 Motspur Park 12/06/1987
1988 U20 Men 71.84 Crystal Palace 28/05/1988
Hammer (7.26kg)
1989 Sen Men 66.30 Corby 29/05/1989
1991 Sen Men 67.32 Oristano, ITA 01/06/1991
1992 Sen Men 64.80 Croydon 17/05/1992
1994 Sen Men 63.56 Thurrock 18/06/1994
1995 Sen Men 61.06 Croydon 14/05/1995
2000 Sen Men 59.10 Croydon 14/05/2000
2001 Sen Men 60.43 Cambridge 02/06/2001
2002 Sen Men 59.12 Kingston 11/05/2002
2003 Sen Men 57.93 Rugby 02/08/2003
2004 Sen Men 56.36 Kingston 15/05/2004
2005 Sen Men 56.95 Kingston 14/05/2005
2006 Sen Men 56.38 Kingston 15/04/2006
2007 Sen Men 56.51 Southampton 02/06/2007
2008 Sen Men 54.61 Ashford 16/08/2008
2009 Sen Men 52.92 Leeds 01/08/2009
2010 Sen Men 51.93 Kingston 08/05/2010
2011 Sen Men 52.49 Kingston 14/05/2011
2012 Sen Men 50.79 Kingston 19/05/2012
2013 Sen Men 52.49 Woking 20/04/2013
2014 Sen Men 50.56 Derby 05/07/2014
2015 Sen Men 51.85 Ewell 24/06/2015
2016 Sen Men 53.88 Kingston 18/06/2016
Javelin (800g)
1987 U20 Men 39.86 Tooting Bec 26/04/1987

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