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Today's Date: 19 November 2019

Profile for:- Mary Iheke (Mary Abichi)

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SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 9 )

13 May 2006 , Kingston
U17 Women 300 Metres	HEAT 2	1st	41.49
U17 Women 300 Metres	FINAL	2nd	41.42
14 May 2006 , Kingston
U17 Women 200 Metres	HEAT 2	1st	26.22
U17 Women 200 Metres	FINAL	3rd	26.06	+1.5
12 May 2007 , Kingston
U17 Women 300 Metres	FINAL	1st	40.28		CBP

13 May 2007 , Kingston
U17 Women 200 Metres	HEAT 2	2nd	25.69	+1.6
U17 Women 200 Metres	FINAL	3rd	25.79
9 May 2010 , Kingston
Sen Women 200 Metres	FINAL	3rd	25.71	+0.2
25 May 2013 , Kingston
Sen Women 400 Metres	FINAL	1st	55.02

INTER-COUNTY TRACK & FIELD

CAU Inter-Counties
24/25 August 2013 Bedford
Sen Women 400 Metres	1st	54.33
23/24 August 2014 Bedford
Sen Women 100 Metres	6h2	12.43	+1.7
Sen Women 200 Metres	2nd	23.64	+2.1
Sen Women 200 Metres	2h1	24.20	+2.5
1/2 August 2015 Bedford
Sen Women 400 Metres	1st	53.60

U17 Inter-Counties
20 August 2006 Ashford, Kent
U17 Women 300 Metres	A2	41.75
U17 Women Javelin	B6	11.31m
5 August 2007 Copthall
U17 Women 200 Metres	A2	25.6	(-3.4)
U17 Women 300 Metres	A1	40.2
U17 Women High Jump	B4	1.40m

INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS

EUROPEAN CHAMPIONSHIPS
2018 Berlin, Germany
Sen Women 4 x 400M Relay HEAT 1	2nd	3:28.12	Q

NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings

ESAA CHAMPIONSHIPS
2007 Birmingham
Int Girls 300 Metres	3rd	40.11
2008 Gateshead
Sen Girls 400 Metres	2nd	56.31

EA U20/U17/U15 INDOOR CHAMPIONSHIPS
2009 NIA, Birmingham
U20 Women 400 Metres	2nd	56.16

ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only)

100 Metres
2004	U15 Girls	13.3		Kingsmeadow	24/04/2004
2005	U15 Girls	13.1		Walton	18/06/2005
2006	U17 Women	12.86		Kingsmeadow	19/03/2006
2007	U17 Women	12.4		Tooting Bec	16/06/2007
2007	Sen Women	12.4		Tooting Bec	16/06/2007
2008	U20 Women	12.5		Cambridge	29/06/2008
2008	Sen Women	12.5		Abingdon	29/06/2008
2013	Sen Women	12.4		Kingston	10/08/2013
2014	Sen Women	12.43	+1.7	Bedford	24/08/2014
2017	Sen Women	12.10	-0.1	Newham	29/05/2017
2018	Sen Women	12.48	-3.3	Lee Valley	07/04/2018

200 Metres
2004	U15 Girls	26.9		Abingdon	03/07/2004
2005	U15 Girls	26.4		Walton	18/06/2005
2006	U17 Women	25.9		Eton	21/06/2006
2006	Sen Women	25.9		Eton	21/06/2006
2007	U17 Women	25.6		Bromley	07/07/2007
2007	Sen Women	25.6		Bromley	07/07/2007
2008	U20 Women	25.1w		Abingdon	28/06/2008
2008	U20 Women	25.6		Kingston	26/07/2008
2008	Sen Women	25.1w		Abingdon	28/06/2008
2008	Sen Women	25.6		Kingston	26/07/2008
2009	U20 Women	25.46i		Lee Valley	17/01/2009
2009	U20 Women	25.6		Harrow	05/09/2009
2009	Sen Women	25.46 i		Lee Valley	17/01/2009
2009	Sen Women	25.6		Harrow	5./09/2009
2010	Sen Women	25.6		Harrow	24/04/2010
2013	Sen Women	24.43mx	+0.8	Crystal Palace	04/09/2013
2013	Sen Women	24.8		Twickenham	18/05/2013
2014	Sen Women	23.64w	+2.1	Bedford	23/08/2014
2014	Sen Women	24.24	+0.3	Tampa, FL, USA	18/01/2014
2015	Sen Women	24.01	+1.1	Mile End	30/05/2015
2017	Sen Women	24.21	-0.6	Newham	29/05/2017
2018	Sen Women	24.36	-0.6	Clermont FL, USA	28/04/2018

300 Metres
2006	U17 Women	39.8	Southampton	17/06/2006
2007	U17 Women	39.76	Birmingham	13/07/2007

400 Metres
2006	U17 Women	59.8	Eton	21/06/2006
2008	U20 Women	56.31	Gateshead	12/07/2008
2008	Sen Women	56.31	Gateshead	12/07/2008
2009	U20 Women	55.84	Watford	21/06/2009
2009	Sen Women	55.84	Watford	21/06/2009
2010	Sen Women	55.74	Bedford	20/06/2010
2013	Sen Women	54.32	Birmingham	12/07/2013
2014	Sen Women	52.83	Birmingham	20/06/2014
2015	Sen Women	52.81	Birmingham	04/07/2015
2016	Sen Women	53.35	Newham	05/06/2016
2017	Sen Women	52.60	Lille, FRA	24/06/2017
2018	Sen Women	52.74	Birmingham	01/07/2018
2019	Sen Women	52.63	Birmingham	25/08/2019

800 Metres
2004	U15 Girls	2:25.4	Kingsmeadow	12/06/2004
2005	U15 Girls	2:36.8	Eton	30/04/2005
2019	Sen Women	2:13.27	Lee Valley	20/04/2019

75 Metres Hurdles (76.2cm)
2004	U15 Girls	12.8	Kingsmeadow	18/07/2004
2005	U15 Girls	12.8	Wycombe	23/07/2005

80 Metres Hurdles (76.2cm)
2006	U17 Women	13.3		Milton Keynes	24/06/2006

High Jump
2004	U15 Girls	1.40	Kingsmeadow	12/05/2004
2005	U15 Girls	1.40	Eton	30/04/2005
2006	U17 Women	1.40	Kingsmeadow	07/06/2006
2007	U17 Women	1.40	Copthall	05/08/2007

Long Jump
2006	U17 Women	4.60	Kingsmeadow	10/05/2006
2007	U17 Women	4.81	Kingsmeadow	16/05/2007

Discus (1kg)
2004	U15 Girls	16.69	Haringey	22/05/2004
2005	U15 Girls	15.15	Ashford	03/09/2005
2006	U17 Women	19.66	Kingsmeadow	10/05/2006

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