| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 4 ) |
| 15 May 2004 , Kingston |
| Sen Men 5000 Metres | FINAL | 1st | | 14:55.12 | | |
| 14 May 2005 , Kingston |
| Sen Men 5000 Metres | FINAL | 1st | | 15:00.07 | | | |
| 15 May 2005 , Kingston |
| Sen Men 1500 Metres | FINAL | 1st | | 3:59.37 | | |
| 14 May 2006 , Kingston |
| Sen Men 1500 Metres | FINAL | 2nd | | 3:51.89 | | |
|
| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 10 ) |
|
| SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 2 ) |
|
| INTER-COUNTY TRACK & FIELD |
CAU Inter-Counties
| | 30/31 May 2004 Bedford | | Sen Men 5000 Metres | 9th | 14:54.68 | | | 29/30 May 2005 Bedford | | Sen Men 5000 Metres | 3rd | 14:20.10 | |
|
| NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings |
AAA U23/U20 CHAMPIONSHIPS
| | 2006 Bedford |
| U23 Men 5000 Metres | 2nd | 14:45.64 |
|
|
| ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) |
800 Metres
|
| 2006 |
Sen Men |
1:54.85 |
|
Watford |
26/07/2006 |
1500 Metres
|
| 2005 |
Sen Men |
3:59.37 |
|
Kingston |
15/05/2005 |
| 2006 |
Sen Men |
3:47.56 |
|
Watford |
10/06/2006 |
| 2007 |
Sen Men |
3:50.65 |
|
Watford |
13/06/2007 |
5000 Metres
|
| 2004 |
Sen Men |
14:49.9 |
|
Eton |
03/07/2004 |
| 2005 |
Sen Men |
14:17.90 |
|
Crystal Palace |
06/08/2005 |
| 2006 |
Sen Men |
14:06.98 |
|
Solihull |
24/06/2006 |
| 2007 |
Sen Men |
13:56.50 |
|
Crystal Palace |
25/08/2007 |
| 2009 |
Sen Men |
13:58.20 |
|
Watford |
13/06/2009 |
| 2010 |
Sen Men |
14:21.59 |
|
Solihull |
10/07/2010 |
10,000 Metres
|
| 2009 |
Sen Men |
29:10.66 |
|
Madeira, POR |
06/06/2009 |
|
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E&OE. If you know of any errors or omissions then please advise Webmaster.
Please note that results shown on this website are held in a database which has details of the performance. For those athletes where we show an "Athlete Profile" we also hold their name, date of birth and EA registration number which allows us to confirm their eligibility to compete and their age group at the time of achieving each performance and to link together all their performances. For athletes who are deceased we also hold the date of their death where known. We do not publish any dates of birth for living athletes. Any athlete who does not wish us to hold this information should contact Webmaster.
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