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Today's Date: 19 July 2019
 
Profile for:- Richard Holt Select another athlete
SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 49 )
14 May 1985 , Motspur Pk
Boys 800 MetresHEAT 1 3rd 2:24.5
27 April 1986 , Tooting Bec
Boys 400 MetresHEAT 1 2nd 56.5
Boys 400 MetresFINAL 1st 53.2
12 May 1986 , Motspur Pk
Boys 200 MetresHEAT 2 1st 25.1
13 May 1986 , Motspur Pk
Boys 800 MetresHEAT 3 1st 2:16.3
17 May 1986 , Motspur Pk
Boys 200 MetresS-FINAL 2 1st 25.5w (+2.24)
Boys 200 MetresFINAL 2nd 24.8 (+1.89)
Boys 800 MetresFINAL 2nd 2:09.5
25 April 1987 , Tooting Bec Combined Events
Youths PentathlonFINAL 3rd 2565pts
Youths High JumpPENT 1.69
Youths 200 MetresPENT 23.6
Youths Long JumpPENT 5.27
Youths Shot Putt (5kg)PENT 8.65
Youths 1000 MetresPENT 2:59.6
26 April 1987 , Tooting Bec
Youths 400 MetresHEAT 1 1st 52.6
Youths 400 MetresFINAL 2nd 51.8
16 May 1987 , Tooting Bec
Youths 200 MetresHEAT 3 2nd 23.8 -0.7
17 May 1987 , Tooting Bec
Youths 200 MetresFINAL 5th 23.7 +1.0
Youths High JumpFINAL 8th 1.65
24 April 1988 , Woking
Youths 400 MetresHEAT 1 1st 55.2
Youths 400 MetresFINAL 2nd 52.0
15 May 1988 , Tooting Bec
Youths 200 MetresFINAL 3rd 23.9 (-0.71)
21 May 1989 , Tooting Bec
Jun Men 400 MetresHEAT 1 1st 50.7
Jun Men 400 MetresFINAL 1st 50.1
14 May 1995 , Croydon
Sen Men 400 Metres Hurdles (91.4cm)FINAL 1st 52.7 CBP
10 May 1997 , Wimbledon
Sen Men 400 Metres Hurdles (91.4cm)FINAL 3rd 57.6
12 May 2002 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 59.27
11 May 2003 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 1st 57.52
13 September 2003 , Crawley Combined Events
Sen Men 100 MetresDEC 12.96 -1.1
Sen Men Long JumpDEC 5.19 -0.7
Sen Men Shot Putt (7.26kg)DEC 7.46
Sen Men High JumpDEC 1.66
Sen Men 400 MetresDEC 55.64
14 September 2003 , Crawley Combined Events
Sen Men DecathlonFINAL 3rd 4097pts
Sen Men 110 Metres Hurdles (106.7cm)DEC 17.43 -0.4
Sen Men Discus (2kg)DEC 17.58
Sen Men Pole VaultDEC 2.40
Sen Men Javelin (800g)DEC 24.27
Sen Men 1500 MetresDEC 5:03.83
16 May 2004 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 2nd 59.1
15 May 2005 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 60.76
14 May 2006 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 61.14
9 May 2010 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 59.47
15 May 2011 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 60.27
13 May 2012 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 3rd 59.00
15 May 2016 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 63.27
14 May 2017 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 63.94
13 May 2018 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 4th 63.32
12 May 2019 , Kingston
Sen Men 400 Metres Hurdles (91.4cm)FINAL 1st 63.33
INTER-COUNTY TRACK & FIELD
Senior 8 Counties
13 August 2006 K2 Crawley
Sen Men 110 Metres HurdlesB3 17.17
Sen Men 400 Metres HurdlesB2 59.30
17 July 2011 Hemel Hempstead
Sen Men 400 Metres Hurdles (91.4cm)4B 58.74
NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings
ESAA CHAMPIONSHIPS
1986 Portsmouth
Jun Boys 400 Metres 1st 52.2
AAA U20 CHAMPIONSHIPS
1987 Birmingham
Youths 400 Metres 3rd 50.75
ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only)
200 Metres
1986 U15 Boys 24.8 +1.9 Motspur Pk 17/05/1986
1987 U17 Men 23.6 Tooting Bec 25/04/1987
1988 U17 Men 23.9 -0.7 Tooting Bec 15/05/1988
400 Metres
1986 U15 Boys 53.2 Tooting Bec 27/04/1986
1987 U17 Men 50.75 Birmingham 21/07/1987
1988 U17 Men 52.0 Woking 24/04/1988
1989 U20 Men 50.1 Tooting Bec 21/05/1989
1989 Sen Men 50.1 Tooting Bec 21/05/1989
800 Metres
1985 U15 Boys 2:24.5 Motspur Pk 14/05/1985
1986 U15 Boys 2:09.5 Motspur Pk 17/05/1986
400 Metres Hurdles (91.4cm)
1992 Sen Men 53.14 Blackpool 14/06/1992
1994 Sen Men 53.6 Enfield 31/07/1994
1995 Sen Men 52.11 Crystal Palace 18/06/1995
2009 U20 Men 59.7 Kingston 06/05/2009
2012 Sen Men 56.86 Derby 21/07/2012
High Jump
1987 U17 Men 1.69 Tooting Bec 25/04/1987
Long Jump
1987 U17 Men 5.27 Tooting Bec 25/04/1987
Pentathlon
1987 U17 Men 2565pts Tooting Bec 25/04/1987

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